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Personal Fitness Trainer in Rexburg, Idaho

Responsibilites of a Fitness Trainer + Nutrition Coach.

fitness assessments

Evaluate your current fitness level, strengths, weaknesses, and health status.

Goal Setting

Setting realistic and achievable fitness goals.

Design Programs

Designing individualized exercise programs that incorporate cardiovascular training, strength training, flexibility exercises, and other forms of physical activity.

Prevent Injuries

Teaching proper exercise techniques and ensuring you perform exercises safely and effectively to prevent injuries.

Monitor Progress

Monitoring your progress and making adjustments to your workout plans as needed.

Motivational Support

Motivating and encouraging you to stay committed to your fitness regimen and overcome obstacles or setbacks.

Health and Wellness

Promote healthy habits and lifestyle changes for your physical and mental well-being.

nutrition goals

Setting realistic and achievable nutrition goals tailored to your individual needs, health concerns, and lifestyle.

Overall, I will play a crucial role in helping you improve your physical fitness, health, and overall quality of life.

Let's talk, I look forward to meeting with you.

Thank you for reaching out! I aim to respond to all inquiries within 48 hours. If you require immediate assistance, please feel free to contact me directly at 208-680-8292. I look forward to connecting with you soon

  • Fitness Coaching

  • Health Coaching

  • Life Coaching

Let's talk, I look forward to meeting with you.

Thank you for reaching out! I aim to respond to all inquiries within 48 hours. If you require immediate assistance, please feel free to contact me directly at 208-680-8292. I look forward to connecting with you soon

  • Fitness Coaching

  • Health Coaching

  • Life Coaching

I agree to terms & conditions provided by the ZK Impact. By providing my phone number, I agree to receive text messages from the business.

Schedule Your FREE Consultation Today!

Let's take the time to meet and see how I can help you.

Your Life Coach and Teammate.
My number one goal is to guide and support you in achieving success on your health journey and to help you maintain that accomplishment over time.

Don’t just survive in life, THRIVE!

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